You’ve always been the responsible one—the peacekeeper, the achiever, the one carrying more than your share.
Now, even with success on the outside, you feel drained, disconnected, and unsure of yourself.
I work with perfectionists who want more than just “holding it together.” Therapy gives you space to untangle old patterns, understand what you really feel, and finally care for yourself with the same compassion you give everyone else.
What Our Work Looks Like
My approach is psychodynamic and attachment-oriented, which means we’ll look at how your past—family, culture, expectations—shapes your present. In therapy, you’ll have space to be fully honest without judgment. Together, we’ll notice patterns that keep you stuck, untangle old beliefs, and reconnect you to what feels true to you. My goal is that you leave therapy with more clarity, self-trust, and confidence in how you move forward.